In Life Hack 23 we looked at a self-empathy demo. In this month’s Life Hack, we’re going deeper into self-empathy with a simple guided reflection that you can work through. This will be followed by a short exercise with a fill-in sheet (link below) led by Gesine and is something you can come back to as you wish.

Fill in sheet: https://seedofpeace.org/nvc-articles-resources-downloads/

Find out more:
– Join us at one of our events: http://seedofpeace.org/
– Sign up for our YouTube channel to receive more Life Hacks: https://www.youtube.com/user/Shantiga…
– Sign up for our monthly mailout NVC Tips and Clips: http://seedofpeace.org/
– Like us on Facebook: https://www.facebook.com/seedofpeace.nvc

Spring by Ikson https://soundcloud.com/ikson
Music promoted by Audio Library https://youtu.be/5WPnrvEMIdo

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