In this video, I talk about something that is relevant to each one of us – HAPPINESS.
Philosophers say that true happiness is within us and we don’t need to look outside, ever!!
But sometimes, we have too much coming our way and it’s hard to unearth that happiness.
There are a bunch of activities that can help keep our happiness quotient high.
I call these resources HAPPINESS HACKS!!
And there are so many of them available that we can pick and choose and build our own HAPPINESS SALAD.
Let’s check out the amazing power of Happiness Hacks.

*Disclaimer – I am not a Psychologist, i learnt about these ideas in my school, through personal experiences and by going through a ton of research papers online.

#SPORTPSYCHOLOGY
#HAPPINESS
#HAPPINESSHACKS
#HAPPINESSSALAD
#PEAKPOTENTIAL
#BETTERHUMANBEING
#HAPPIERHUMANBEINGS

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